Welcome to my blog. I am a specialist MSK Physiotherapist and Director of Hallamshire Physiotherapy Clinic in Sheffield. I created this blog as part of my MSc in advancing Neuromusculoskeletal practice at the University of Nottingham which I have now completed.
You will find the link to my first blog below.
How I first came to question stretching
#1
An introduction to my first blog series.
Static stretching vs eccentric loading
#4
Comparing the two modalities for improving flexibility.
Why do we stretch?
#2
An insight into the history of stretching and the current recommendations.
Flexibility
#5
Is flexibility still important in our practice?
Strengthen to lengthen
#3
Introducing sarcomerogenesis and the effect of eccentric loading on flexibility.
“The only limit to our realisation of tomorrow will be our doubts of today”
Franklin D Roosevelt
Peter Thomason Physiotherapy Blog 